What does it really mean to live the good life? For decades, mental health research has zeroed in on what goes wrong—studying disorders, diagnoses, and treatments. But for Luke Kalb (PhD ’17, MHS ’08), an associate professor of Mental Health at the Bloomberg School of Public Health, there’s more to the story. His research pushes beyond managing illness and explores what helps people flourish. Instead of only asking how to fix mental distress, he’s asking what builds a life worth living for the majority of people who aren’t in crisis. Kalb's work focuses on an often-overlooked area of public health: positive mental well-being. “Roughly 20% of Americans will experience a psychiatric disorder in their lifetime,” he...
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The December Aquarius event, occurring on December 7, 2024, brings a significant astrological shift that promises to influence various aspects of life. This rare celestial event features the triple conjunction of Ceres, Venus, and Pluto at 0 degrees Aquarius, creating a powerful moment that will impact everything from personal relationships to group dynamics. Let’s explore how this rare alignment might affect individuals, whether you are a sun sign Aquarius or simply someone interested in the shifting cosmic weather. What Makes the December Aquarius Alignment So Unique? The alignment of Ceres, Venus, and Pluto at 0 degrees Aquarius is a rare occurrence, one that only happens every 248 years. The event will unfold on the morning of...
Manifesting your dreams might feel like magic. But it is rooted in intention, mindset, and aligned action. If you are wondering how to manifest effectively, you are not alone. Plenty of people try and stumble, simply because they miss a few key principles or cling to ideas that hold them back. Ready to unlock your manifesting power? Let’s explore what works and what doesn’t. How to Manifest? Start With Clear Intentions The first rule of manifesting is clarity. If you don’t know what you want, how will the universe - or your subconscious - know what to deliver? Vague wishes like “I want to be happy” won’t cut it. Happiness is great, but it’s not specific....
Aquarius, the eleventh zodiac sign, is celebrated for its free-spirited and innovative nature. Known as the Water Bearer, this sign often faces misconceptions. Despite the “aqua” in its name, Aquarius belongs to the air element, not water. Guided by intellect, social progress, and humanitarian ideals, those born between January 20 and February 18 embrace a distinct, visionary approach to life. The Core of Aquarius’ Personality Aquarians value independence and freedom above all. They have a strong sense of justice and often rebel against traditional norms. Instead of following societal rules, they seek new paths toward a more progressive future. Their curiosity drives them to learn, think deeply, and share ideas, making them one of the zodiac’s...
The Silent Power of Mundanity in Modern Culture
It’s not uncommon anymore to find someone rereading “The Stranger” on a crowded subway or quoting “The Trial” in a social post. Despite declining attention spans and the barrage of digital distractions, certain literary works are quietly resurfacing—those written by Camus, Kafka, Dostoevsky, and Orwell.
These aren’t just intellectual pursuits. They resonate because they reflect something many feel but can’t always articulate – a daily grind that feels both urgent and meaningless.
Why Mundanity Hits Harder Today
Freepil rorozoa| Modern readers seek meaning in quiet moments not in constant motion.
Modern life is fast, loud, and constantly changing. But beneath the surface lies a stillness—a sameness that many have come to recognize. Mundanity isn’t just about routine; it’s about the deeper sense of repetition and fatigue that can wear on one’s spirit.
– The typical 9-to-5 feels more like a loop than a ladder.
– Tasks often lack purpose beyond completion.
– People perform to meet invisible standards, not personal goals.
This isn’t laziness or pessimism. It’s a quiet questioning of what all the busyness is for.
Sisyphus in the Office
Albert Camus introduced the idea of Sisyphus—a man cursed to roll a boulder uphill forever, only to watch it roll back down. For many, that metaphor isn’t distant or dramatic. It’s the to-do list that fills up faster than it clears. It’s performance reviews based more on appearances than real impact.
Today’s work culture often favors staying in motion over making progress. People feel pressure to show they’re always “on,” even if the outcomes don’t change. This loop mirrors Camus’ absurd struggle, where meaning is unclear but the grind never ends.
Bureaucracy Without a Face
Franz Kafka’s writing, especially “The Trial,” outlines a world ruled by systems no one can fully understand. The main character, Joseph K., finds himself accused without explanation and caught in a web of silent rules.
It mirrors the frustration many face with job markets, applications, and social mobility. The idea of meritocracy—where hard work leads to success—feels increasingly out of reach. Jobs go to those with connections. Opportunities shrink while inflation rises. The system feels indifferent, even hostile. Like Kafka’s world, today’s processes often don’t explain themselves. They just expect compliance.
Alienation and Conformity
Another key theme in these literary works is alienation. Dostoevsky’s characters, especially the one in “Notes from Underground,” express deep self-awareness and defiance, but also an overwhelming sense of isolation.
That tension is visible today. People are aware of societal issues—inequality, injustice, manipulation—but feel powerless to change them. Resistance gets drowned out. Protest turns into quiet acceptance. The absurdity remains, but it no longer sparks revolution. It fosters fatigue.
Similarly, George Orwell’s “1984” introduces “doublethink”—holding two opposing beliefs at once and accepting both. It’s familiar now in the way people consume news: facts are distorted, contradictions ignored, and critical thinking is sidelined in favor of fitting in.
When Tragedy Becomes Routine
Freepik | dikushin | Modern media floods us with suffering, dulling empathy and prolonging numbness..
Camus’ “The Stranger” describes Meursault’s indifference to his mother’s death. It shocked readers then—but now, it’s oddly familiar. Today, tragedies are streamed 24/7. War, famine, violence—they’re all visible, all the time. And yet, people scroll past them with a shrug.
This numbness isn’t because people don’t care. It’s a defense against being overwhelmed. When horrors become headlines, emotional distance becomes a coping tool. But the cost is a culture less inclined to ask questions or feel deeply.
Seeing Through the Illusions
Still, not everyone buys into the show. Kafka’s Mr. K is a reminder that some can see the cracks in the system. These are the people who question roles, success, and what really matters. They aren’t louder than the rest. But they persist. Not because they think change is guaranteed—but because silence feels worse.
The core of mundanity today isn’t just repetition. It’s a collective tension between knowing something’s off and not knowing how to fix it. Whether it’s Camus’ existential struggle, Kafka’s invisible systems, or Orwell’s manipulated truths, these narratives remain relevant because they reflect what many feel beneath their daily routines.
Finding Meaning in the Everyday Struggles
Mundanity has always been part of life, but now it’s front and center. It shows up in tired routines, silent sacrifices, and the quiet weight of repetition. And that’s why these old works are still being read. They don’t just entertain. They hold up a mirror.
In a world where distractions are constant and everything seems urgent, taking time to reflect—really reflect—on why things feel the way they do might be the most valuable act of all. Sometimes the most ordinary parts of life carry the deepest meaning.
