Jupiter, the largest planet in our solar system, is a celestial force of expansion, optimism, and opportunity. In astrology, it governs luck, philosophy, personal growth, and faith, shaping the way individuals perceive life and approach challenges. This planet encourages exploration, inspires positivity, and amplifies personal potential. Understanding Jupiter’s influence in a birth chart provides a window into where abundance and guidance flow naturally. What Jupiter Represents in Astrology Jupiter embodies ideals, aspirations, and the quest for meaning. It highlights areas where faith, hope, and philosophy can shape experiences, guiding individuals toward personal growth. Its energy magnifies positivity, humor, curiosity, and light-hearted self-discovery. However, Jupiter’s influence also carries the potential for overconfidence, impractical optimism, or neglect of...
Time doesn’t always pass at the same pace. Under certain conditions, people experience what psychologists call “time expansion experiences” (TEEs)—moments when seconds feel like minutes. These instances are reported during emergencies, intense concentration, meditation, and even some sporting events. Recent research suggests that the perception of time is far more flexible than commonly assumed, and understanding this phenomenon sheds light on the extraordinary capabilities of the human mind. What Are Time Expansion Experiences? Time expansion experiences occur when the brain slows its perception of events, making moments feel extended. Psychologist Steve Taylor of Leeds Beckett University has spent over a decade investigating these experiences. His research indicates that TEEs are not limited to life-threatening situations. While...
The mind sometimes delivers experiences that feel uncanny—an intuition that something will occur, or a sudden certainty before events unfold. These flashes raise a possibility: perhaps what we call gut instinct is actually more. Evidence points to the idea that awareness may extend beyond linear time, offering fragments of the future. Today, neuroscience is probing these mysteries with rigor. Precognition, long relegated to folklore or chance, is being tested in lab settings. The research suggests consciousness could draw on information from events that have yet to happen, blurring the line between memory and foresight. Such findings challenge the conventional picture of time as a straight path. The Science Behind Precognition Precognition is considered a form of...
Unpredictability is life’s constant companion, and when the world feels especially unsettled—fractured politics, tense social climates, global challenges—it can spark questions about where meaning is rooted. That search often leads not to a grand, all-consuming mission, but to the daily decisions that nurture connection and purpose. Purpose isn’t about arriving at one perfect role or destination—it’s about living in a way that fuels clarity and energy, even when tomorrow is unclear. Small, intentional choices can recast uncertainty as an opening to feel grounded and more fully present. 1. Notice Purpose in Everyday Moments Purpose often grows from simple, daily actions rather than a single life-defining goal. Showing kindness to a neighbor, tending to a garden, volunteering...
"The Truman Show" isn’t just a standout '90s drama—it's a razor-sharp commentary on surveillance culture, media obsession, and the cost of living under constant scrutiny. Directed by Peter Weir and starring Jim Carrey in a rare dramatic role, the film tells a story that still hits hard today, especially in an age where personal privacy feels more optional than protected. Released in 1998, "The Truman Show" foresaw a world not unlike ours—where real life gets filtered through a lens for public consumption, and entertainment blurs the line between genuine and artificial. A World Built on Illusion Truman Burbank lives in the pristine town of Seahaven, a place that looks picture-perfect but is anything but real. From...
What does it really mean to live the good life? For decades, mental health research has zeroed in on what goes wrong—studying disorders, diagnoses, and treatments. But for Luke Kalb (PhD ’17, MHS ’08), an associate professor of Mental Health at the Bloomberg School of Public Health, there’s more to the story. His research pushes beyond managing illness and explores what helps people flourish. Instead of only asking how to fix mental distress, he’s asking what builds a life worth living for the majority of people who aren’t in crisis. Kalb's work focuses on an often-overlooked area of public health: positive mental well-being. “Roughly 20% of Americans will experience a psychiatric disorder in their lifetime,” he...
The Essential Do’s & Don’ts of Manifesting In Its Truest Sense
Manifesting your dreams might feel like magic. But it is rooted in intention, mindset, and aligned action. If you are wondering how to manifest effectively, you are not alone. Plenty of people try and stumble, simply because they miss a few key principles or cling to ideas that hold them back.
Ready to unlock your manifesting power? Let’s explore what works and what doesn’t.
How to Manifest? Start With Clear Intentions
The first rule of manifesting is clarity. If you don’t know what you want, how will the universe – or your subconscious – know what to deliver? Vague wishes like “I want to be happy” won’t cut it. Happiness is great, but it’s not specific.
Andre / Pexels / Picture what happiness looks like in your life. Is it a fulfilling job? A loving relationship? Define it.
However, when setting intentions, write them down. There’s power in putting pen to paper. Say it aloud. See it in your mind. Feel it in your body. Clarity creates focus, and focus channels your energy where it needs to go. Remember, manifesting is not just hoping. It is aligning your actions with a clear goal.
Believe It’s Possible – But Don’t Fake It
How to manifest without a firm belief? It is impossible! Manifestation relies on belief. If you don’t think you can have something, you’re unlikely to attract it. Your mindset shapes your reality, so believing in the possibility is non-negotiable. This doesn’t mean you have to “fake it till you make it.” Forced positivity can feel hollow and counterproductive.
Instead, start small. Focus on something that feels achievable and build from there. For example, if manifesting financial freedom feels too big, begin by believing you can attract an unexpected $100.
As your confidence grows, so will your ability to manifest bigger goals. Authentic belief is a muscle – work it gradually.
Don’t Obsess Over the ‘How’
Here is where many people trip up: trying to control every detail of ‘how’ something will happen. If you want to learn how to manifest effectively, let go of the need to micromanage. Your job is to focus on the ‘what’ and the ‘why,’ not the nitty-gritty logistics of ‘how’ it will unfold.
Think of it like planting a seed. You don’t need to dig it up every day to check if it is growing. Trust the process. When you obsess over the outcome, you block your own flow. Manifesting thrives on openness. So, make space for unexpected opportunities to show up.
Take Action
It is tempting to think manifesting means sitting back and letting the universe handle the heavy lifting. Sorry to burst the bubble, but that is not how it works. Manifestation is a partnership between you and your desires.
Olly / Pexels / Visualizing is powerful, but action is the fuel that turns dreams into reality.
For instance, if you want to manifest a healthier lifestyle, don’t just envision yourself feeling strong and vibrant. Start by making choices that support that vision, like eating better or moving your body. Aligned action sends a clear signal: You are ready to receive what you have asked for.
Avoid Negativity Like the Plague
Negativity is the ultimate manifestation killer. If your mind is filled with doubt, fear, or self-criticism, it is like trying to drive with the brakes on. Negative thoughts create resistance, blocking the very things you are trying to attract. Think about it – how can you draw abundance when you are focused on lack?
This doesn’t mean ignoring hard emotions. Acknowledge them, but don’t dwell. Shift your energy by practicing gratitude or reframing challenges as opportunities. Your mindset is magnetic, so keep it tuned to the right frequency. Positive doesn’t mean perfect. It means intentional.
Don’t Rush the Process
Patience is a virtue, especially when it comes to manifesting. Impatience sends a signal that you don’t trust the process, which can create resistance. If you are constantly checking for results or questioning whether it is working, you are inadvertently sabotaging yourself.
Manifestation takes time, and often, things unfold in ways you didn’t expect. That doesn’t mean it is not working. Trust that what is meant for you is on its way. In the meantime, focus on aligning with your goals and enjoying the journey. The waiting game doesn’t have to be miserable – it can be part of the magic.
